1.  Do you have specific times of the day when you check your email?

Yes No

2.  Do you check your email as often as you want?

Yes No

3.  Does your in box have more than 20 items on the screen right now?

Yes No

4.  Does your in box have items that are more than 2 days old?

Yes  No

5.  Do you check your emails during meetings that you have called?

Yes  No

6.  Do you check your email during meetings that you have arranged and traveled to?

Yes No

7.  Do you check your email more than 10 times in a day?

Yes No

8. Do you check your emails during meals/ family time/personal time away from work?

Yes No

9.  Do you arrange to check your emails before and after natural breaks in the day?

Yes No

10.  Could you still function in your job, business with out email for a day?

Yes  No

Score =
 

If you scored between 0 and 25%---------

If you scored between 25 and 50%--------

If you scored between 50 and 75%-------

If you scored between 75 and 100%--------

I Am Ready For Section Eight